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Transform Your Mind was created to teach you how to transition from mental illness to wellbeing, and that is done by starting a relationship with your Diagnosis and your Symptoms.

"No one wakes up and says, bless me with a mental illness"; This is the thought that started Transform Your Mind.

There are many people who feel guilty, embarrassed and ashamed of their mental illness which is their reason for not seeking help or not continuing their therapy. Normalizing mental illnesses and letting people know they are not alone is a sure way of keeping people engaged and wanting to learn more about their mental illness.